Rick Monce was promoted to Blue Belt under Prof. Brian Johnson of the Northwest Jiu-jitsu Academy last Thursday, March 22nd! Rick has been a hard working and dedicated student at both SIMA and NWJJA for the past few years and we are proud to be a part of his promotion!

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4 SIMA students trained for and passed the Thaiboxing Association Student Level 1 test on Saturday, March 17th. Jordo Nichols, Rick Monce, Nick Johnson, and Jiame Forero all did an awesome job and fought hard to finish two rounds of 60 kicks and 35 knees in 3 minutes while their pad holder “tested” them, and [...]

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Once again it is time for our annual JKD treat! Guro Dan Inosanto will be conducting a 2 day seminar here in Seattle, right down in the SODO district. At least 10 SIMA students plan to go and get inspired by Guro’s knowledge and sense of humility. It is because of Guro Dan that we [...]

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On Saturday, March 10th, SIMA conducted a one-hour women’s self defense class with a focus on the use of a personal protection tool called a Kubaton keychain. This practical item provides a common sense approach for defending yourself in dangerous situations. Participants included students from SIMA, MKG, as well as the curious novice.

Kerry Copeland [...]

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Last month,5 students tested their conditioning and participated in the MKG style ONE HOUR TEST! Jeff Collins, Laura Custer, Tom Abel, Kim Harrington, and Jaime Forero, kicked Thai pads for one hour straight! No rest, no whining, no quitters! Congratulations to those students who tested and big thanks to all those who came and supported [...]

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Very pleased to announce Brian Johnson’s return to SIMA for a grappling seminar! Brian is a 2nd degree black belt under the Machados, David Meyer & John Will and is a world class competitor and coach. All levels of BJJ practitioners are encouraged to participate.

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8 Week Boot Camp

On August 30, 2011 By

Starting Sept 12th we will starting our 8 week SIMA Boot Camp! Kickboxing, Weight Training, Plyometrics, Cardio…the works! Mon. Tues. Thurs. Fri., 6:00 – 6:40 AM. Kickstart your day with a 40 minute training blitz!

There are 3 plans; 4 days – $199 for the whole 8 weeks, 3 days – $169, 2 days – [...]

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Last year we talked about it many times, “We should do class outside!”. Well it took a whole season to go by and since late spring we’ve conducted more than a dozen days of classes outside in the park! It adds a whole new dimension to the training and, let’s face it, here in Seattle you got [...]

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